I also keep most notifications off and it’s a beautiful thing. But I still need to overcome a lack of focus and the professional writing rut I’m in.
Sometime last fall I made the effort stop multitasking at work. Rapidly switching context had reached its limit and my role was changing. It was hard at first, but it’s gotten easier.
It feels good to have some space, some breathing room. Some time to think and decide what’s next.
@scojjac I found that recognizing that there are many kinds of focus, plus identifying and just starting on the smallest piece of work, to really help regrow my ability to focus for longer periods of time.
@garo That makes sense. It does seem to be focus in a particular area so I might need to dig into that plus break down tasks more.